Our Services

Featured Services

Diabetes Coaching Packages

Discover tailored coaching programs designed to help you take control of your diabetes with expert guidance and practical strategies.

CGM Data Review & Interpretation

Ideal for those already using a Continuous Glucose Monitor (CGM) and looking for a deeper understanding of their glucose trends.

0 0 2 Weeks
  • 1 initial in-depth session (60 minutes)
  • 1 follow-up check-in (30 minutes)
  • Unlimited email/WhatsApp support (2 weeks)

Diabetes Care & Lifestyle Coaching

A comprehensive program focusing on nutrition, activity levels, stress management, and sustainable lifestyle habits to optimize blood sugar control.

0 0 6 Weeks
  • 1 initial in-depth session (60 minutes)
  • 4 follow-up sessions (45 minutes each)
  • Unlimited email/WhatsApp support

New Diagnosis Support Program

Designed for those recently diagnosed with diabetes who need guidance on management, nutrition, medications, and emotional support.

0 0 12 Weeks
  • 1 initial in-depth session (90 minutes)
  • 6 coaching sessions (60 minutes each)
  • Monthly progress reviews (3 sessions)
Our Approach

Empowering Growth, Inspiring Change

We believe in a personalized and transformative journey, guiding you toward success with expert support and compassionate care.

Evidence-Based Care

My coaching is grounded in the latest research and best practices in diabetes management.

Personalized Support

I take the time to understand your individual challenges, preferences, and goals to create a customized plan that works for you.

Sustainable Lifestyle Changes

I help you build habits that support long-term diabetes management, not just quick fixes.

Empowerment & Education

I believe in equipping my clients with the knowledge and tools they need to make informed decisions about their health.

Our Coaching Process

Your Step-by-Step Guide to Better Diabetes Management

Managing diabetes doesn’t have to be overwhelming. My coaching process is designed to provide clear, practical steps that support long-term success. Here’s how we’ll work together to help you take control of your health and feel your best.

01.

Book a Discovery Call

Start with a free consultation to discuss your goals, challenges, and how coaching can support your diabetes management.

02.

Personalized Plan

Based on your needs, I’ll develop a tailored strategy, focusing on nutrition, lifestyle, and glucose monitoring.

03.

Ongoing Support

Receive expert guidance through one-on-one coaching sessions, regular check-ins, and continuous messaging support.

04.

Maintain Results

Implement sustainable habits, track progress, and make informed decisions to optimize your long-term health.

DISCLAIMER

‘As a Diabetes Specialist Nurse and Certified Health Coach, I offer diabetes management support, but I cannot and do not prescribe, adjust, or discontinue medications. All medication decisions, including dose adjustments must be made with your diabetes doctor, GP, or other prescribing healthcare professional.

The information provided on this website is for educational and informational purposes only and does not constitute medical advice.

Never make changes to your medication regimen based on the information from this website’.

Get Started Today

Take the First Step Toward Better Diabetes Management

Your journey to better health starts today. Get expert guidance, personalized support, and practical strategies to take control of your diabetes with confidence.